chocolate mousse in 3 ingredients
A light and creamy 100% vegetable
Equipment
- Electric Mixer Hand Whisk
Ingrédients
- 100 gr dark chocolate feel free to adapt between 75 and 100gr according to your personal taste
- 160 ml aquafaba
- 1 teaspoon icing sugar
- 1 teaspoon vanilla powder optional
Instructions
- Put the aquafaba in the fridge for ten minutes if it is not chilled.
- Melt the chocolate in a water bath (in a bain marie) or use the instructions on your microwave if preferred and possible.
- In meanwhile, whip the aquafaba until a stiff and clouded volume. It takes about 3 to 5 minutes depending on the whisk you use.
- Add the icing sugar that will act as a stabilizer (like when you make a meringue)
- You can stop mixing when the whipped substance does not “fall" when you put your bowl upside down
- Gently fold in the melted chocolate into mixture
- Put your mix in 2 glasses or 4 small pots
- Let it chill in the fridge for at least 1 hour (but it can be better to put it there several hours)
Notes
The nutritional values above do not include aquafaba. The system did not support it.
Nutrition
Portion: 1glassCalories: 303kcalGlucides: 24gProtéines: 4gGraisses: 21gGraisses Saturées: 12gSodium: 10mgFibre Alimentaire: 5gSucres: 13gCalcium: 37mgFer: 6mg
Les valeurs sont calculées avec un convertisseur en ligne et sont données à titre indicatif. Elles varient en fonction des ingrédients que tu utilises.
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