Who am I?

Hello !

I’m happy to welcome you on my blog Veg & Fred !

I’m Fred, a Belgian guy from Liège living in the capital of beer, fries and chocolate since 2011.

I like to share with you my sustainable discoveries and my plant based recipes. As well as the new vegan products available at the supermarket. I’m really active on my Instagram account, a bit less on my Facebook page, and on Twitter, I’m (re)tweeting the latest news of the plant based world.

I do have a passion for plants ! But as this one is a bit less eco-friendly, I don’t put it too much in the spotlight. But I’m sharing with you in my Urban Jungle category all my tips and tricks to live a zero waste and sustainable passion for plants.

I wish you all a good and tasty experience on my blog. If you wish to contact me for future collaborations and/or just to have a chat or for sharing tips, don’t hesitate to send an e-mail to info@fredexplore.com

See you really soon on my social media channels :

Instagram, Facebook & Twitter



About Me

About Me

Hey There!

Welcome to my blog! English is not my mother tongue so my apologies if there are some mistakes... Enjoy reading !


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