A simple recipe that will give you energy during the whole morning (or afternoon). This recipe is perfect for as a Meal Prep you can keep several days when in the fridge. However, I advise you to eat it before it is 3 days after cooking. Want a more fluid texture? Add before eating a little bit of plant based drink and mix.
Vegan Winter Chia Porridge
A small energie boost
Ingrédients
- 2 tbsp chia seeds
- 4 tbsp Old Fashioned Rolled Oats
- 1 clementine
- 1 tbsp almond flakes
- 100 ml plant based drink
Instructions
- Put the Chia seeds and oat flakes together with the plant based milk in your breakfast (or lunch?) bowl. Let it rest for 15 – 30 minutes.
- Peel and cut (if necessary) the clementine.
- Add the clementine to our "porridge" and mix.
- Grill the almond flakes in a pan or oven. (This is optional.) Add them to your breakfast.
- Bon appétit!
Notes
You can of course put any fruit (s) of your choice, as well as adapt the kind of plant based drink according to your preferences (to have a more gelatinous or more liquid result).
Les valeurs sont calculées avec un convertisseur en ligne et sont données à titre indicatif. Elles varient en fonction des ingrédients que tu utilises.
As-tu réalisé cette recette?Mentionne-moi sur Instagram @vegandfred & #minimalistvegan!
[…] pudding and another is with pancakes. For the Chia pudding, I inspired from my recipe a nice “Winter Chia Porridge“. But if you prefer pancakes, this was the banana and oatmeal version. [Yes, I also made a […]